Wednesday, November 2, 2011

11/2/11 Practice / Workout

Finally got the thumb hole opened up enough on my new spare ball (drilled conventional) that it doesn't catch.  It looks like I am only going to use it on the spares to the left of the head pin, and will use my vis-a-ball (drilled fingertip) for spares on the right.  Had a good practice set today.  Worked on my 7 pins spares at first, and then rolled a set for score.  Was concentrating on just keeping my eyes glued to my target through the entire approach.  I think I was taking my eyes off of my target, and then going back to it.  Those times that I was able to keep my focus on my arrow, the ball was on target.

I had posted a news article earlier about a college bowling workout.  Well, I didn't know how to do all of the exercises, and I don't have any weights.  So I did some balance drills, some push-ups and some lunges with no weights.  I hadn't done lunges before, but it didn't seem too bad when I was doing them.  But later on when I had been sitting for a while, and then got back up, I felt it.  I understand why they said it was a once a week work out (and I only did 1 of the exercises listed).  I hope I can bowl ok tomorrow.

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